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THE MYTH OF RED WINE & HEALTH

    RED WINE & HEALTH – THE STUPID FACT We often hear people in India forcing their friends, who don’t drink... read more

3-LEGGED DOG – A SUPER EXERCISE

3 legged dog or the Limping Dog, also called as single leg bear crawl is an extremely challenging movement.... read more

THE MYTH OF METABOLISM & AGE

When I consult people, it is heartening to know that, many people take their age and decreasing metabolism as... read more

LITTLE SWEETS IS OK – STUPID

Sugar in excess is not good for you and it is proven in studies. But a lot of people... read more

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