WHY STEROID DRUGS CAUSES ACNE & HAIRFALL

steroid drugs

Anabolic steroids or steroid drugs, whether one denies or accepts, are being commonly used in sports. Our debate here is not whether it should be used or not but our primary concern here is to discuss the link between anabolic steroids and hair loss. Hair loss is not uncommon phenomena and the reasons behind it […]

#3 REASONS WHY DIFFERENT TYPES OF DIET WORKS – BUT FOR A SHORT TIME

different types of diet

There are literally hundreds of different types of diet and diet books in the world today. Most of these diet books have their roots in the American or the Industrial way of eating and are heavily influenced by the rising obesity in the west. All different types of diet promise you something special. Where one […]

SPRINT CIRCUIT TRAINING FOR FAT BURN

circuit training

Sprint workouts are without exception, one of the most powerful ways to burn fat, shoot up the metabolism and transform your physique. A lot of people have this myth that they need to be an athlete to perform sprints or sprints are not for untrained individuals. Sprint circuit training can be performed by people of […]

CREATINE DOESN’T CAUSE KIDNEY DAMAGE

kidney damage

Creatine is one of the oldest and the most common sports supplements in the market. It is being used since 2012 when it was first discovered and commercially it came in the market in 1993. Creatine is a very safe supplement that is supported by hundreds of long term studies. But since from some time, […]