PGCL – JUST DON’T USE IT

pgcl

With the drug menace rising in sports, athletes and coaches are always on the lookout for a new breakthrough drug, to skyrocket their muscle gain, fat loss & sports performance. PGCL is one of them. Some time back I heard about a new drug in the market called PGCL, an analog of the drug Prostaglandin […]

WHICH IS THE BEST ANGLE FOR INCLINE BENCH PRESS

angle for incline bench press

Bench/dumbbell press forms the primary movement for chest development. Its variations, which include the incline and decline bench presses are also used widely in the strength & conditioning world. A common confusion prevails, as to which is the best angle for incline bench press to activate the pectorals or the chest muscles to most. The […]