BOILED CHICKEN VS SPICED CHICKEN – WHAT’S BEST FOR MUSCLE BUILDING?

BOILED CHICKEN VS SPICED CHICKEN

Well, I won’t just term this as a myth, but more of a misconception or confusion in the minds of many people, specially pertaining to health and fitness. This confusion has been spread more by some stupid trainers and self-proclaimed nutrition experts, for whom the most uncommon thing is common sense. But to clear such […]