Let’s first know the nutritional differences between tofu vs paneer, to understand why we shouldn’t be comparing them. Tofu is a plant based protein rich
In Continuation With WEIGHT LOSS AND MEAL REPLACEMENT SHAKES SCAM – 100% EXPOSED Part 1….. Chocolate Truffle flavour: Skimmed Milk Powder (40%) Whey Protein Concentrate (12%) (Contains Milk and Soy)
Well of the many health and fitness scams exposed by me on my Youtube channel, there was a repeated request to expose one of the
ALL ABOUT JAGGERY : Facts, Health Benefits and Nutritional Value Acc. to a 2007 study in the Indian Journal of Traditional Knowledge, a research team,
Common edible salt, composed of sodium chloride NaCl (table salt), is the combination of the cation (Na+) and anion (Cl-). Salt is found naturally in
WHY? For God Sake, Why? Why do these actors & actresses have to repeatedly display their extreme level of stupidity in public? I have been
As Naturaltein entered the Indian market, it literally raised a lot of eyebrows, as no company ever had given so much transparency and high standards
With the ending of the dreaded year 2020, and the news of Covid vaccine, people welcomed 2021 with a ray of hope. But the start
Vegetarian vs Non-Vegetarian debate may never end, but the research over the years has some clear answers in place. The topic of our concern here
A common doubt pertaining to creatine use is that we need to increase the water intake post creatine consumption. If not, then it will cause
Well, this was a topic I was longing to cover, as I have had repeated comments from people on my
Since the time creatine came into existence, there is a lot of confusion pertaining to its safety and uses, the
There are countless exercise myths, and even more when it comes to females.Add more confusion to the already mixed-up recipe,
The market is full of miracle weight loss cures, be it some herb or drug in the form of pills,
MAN VS WOMAN – DIFFERENCE IN FAT STORAGE & BURN According to a 2008 study in the British Journal of
WHY IS GENESIS THE MOST POWERFUL TRANSFORMATION PROGRAM? When you read the heading, you will be a bit surprised as
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest