At around 1130 AM, BCCI President and former Indian Cricket captain Sourav Ganguly, blacked out while working out in the gym at his residence in

There was a time when gyms were the ‘go-to’ name in terms of business opportunities and earning a quick buck. When the fitness boom came,

As the governments reopen their economies and still try to maintain the social distancing norms while new infections continue to occur and while there is

Sometime back on my YouTube channel We R Stupid , I made one of the most extensive video series on sweat. I gave the basics

Nature is not stupid, and neither is your body. If you haven’t been taught about things or you never paid attention during our biology classes,

One of the hottest markets out there is of breast size enhancement or augmentation. It’s the demand which creates the supply. The demand for the

The internet is full of websites and advertisements selling you magic supplements, gels and creams, and various devices, promising to increase the length and girth

Every statement we utter in health, nutrition and fitness has to be supported by research studies or some scientific reasoning. If it’s not, generally it’s

While I was busting the myth of stupid GM Diet , I came across a term called “Negative Calorie foods”. Now, being a research junkie,

KNOW ABOUT COPPER Before we move on with our topic of discussion, lets understand the basics of copper as a trace mineral and its uses