Kamaldeep singh bhatia

 When I started my journey with genesis programme I was not in my best shape…was having more fat percentage…i am a big time food lover…I love to eat junk food..due to this I gained lots of fat and totally out of shape in lockdown…but I was a gym person and did good workout and also have good lifting strength…but after I started follow genesis…gradually I started more natural strength in lifting…I started doing 105kg squats 125kg deadlift  90-95kg bench…this combination of heavy lifting and proper diet..gives this much of results… lost 5 inches from the waist… as per me this is 50% of my transformation…better will come soon….thanks to akshay sir and team we r stupid for this much support