Pallavi mangat

Hello sir, I have been following u since an year… And before following u I was really a stupid as I was following so many so called fitness channels and following their diet patterns I got results also but those were just temporary only… Sometimes I had to starve myself and sometimes I really didn’t liked to eat such diets
U have provided authentic knowledge always in ur channel due to which I’m eating sustainable diet, my results were slow but I really enjoyed my fitness journey without torturing my body