I am in the last week of my program. As you know , this is the first time I ever joined gym or tried a program. My lifestyle, body , diet everything changed.And it’s not even like I restrict myself from eating anything.
I am someone who ate like atleast 3-4 chocolates a day before I started the program. I don’t have that craving anymore. I guess in the last 3 months I might have had like two chocolates.My body had suddenly put on some tummy weight which looked ugly. I can’t believe how it has all changed. And not just my tummy . My body overall looks much much better.Thanks a ton for your guidance.