In the recent years, just like many other useless supplements, CLA is being marketed and sold in the name of fat burner. However, it may be one of the most useless, and in fact harmful supplement one can use. Even a year of continuous use of CLA has shown absolutely no benefit in terms of fat loss.
On the other hand, it has shown to increase inflammation in the body, increase insulin resistance and decrease insulin sensitivity, elevates blood triglycerides, and reduces HDL levels.
Read on to know how this useless supplement is being sold through false and overhyped marketing and how you can save yourself from such gimmicks…
- WHAT IS CLA?
- THE STUDIES