Bitter Gourd/Karela is one of nature’s most bountiful gifts, and has anti-diabetic & blood purifying properties. Bitter gourd/Karela is a wonderful vegetable, which not only provides nutrition but also offers several compounds which show medicinal properties against a wide number of diseases. Jamun/Indian Blackberry is renowned for its medicinal value. Studies have demonstrated its several pharmacological effects like antibacterial, antifungal, antiviral, antioxidant, anti-inflammatory, hepatoprotective, anti-diabetic, hypolipidemic, cardioprotective, anti-diarrhoeal, anti-allergy, chemo-preventive, radioprotective etc. Together, Karela & Jamun possess excellent anti-diabetic properties, helps purify blood, improves digestion, clears the skin, helps reduce bad cholesterol and fights infection.