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Cramped : In this eBook, I have discussed in detail two major types of cramps, on which maximum research is based, i.e.Nocturnal & Exercise Associated Muscle Cramps (EIMC), and clearing the basic myths pertaining to cramps and its cure.

Sore : This eBook will give you the detailed information and research based evidence about the concept of DOMS…

How much muscle you can gain naturally : This first of its kind ebook gives a scientific answer to this question, based on the calculations of various experts around the world, like Casey Butt, Lyle McDonald, Alan Aragon, Martin Berkhan, Jason Feruggia, David Epstein etc.     

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