Get Upto 10% OFF on our online fitness training programENROLL NOWclosebtn

THE TRUTH ABOUT MUSTARD OIL (SARSON KA TEL)

₹149₹99
1

Description

Being a north Indian, I have been using the amazing mustard oil since a long time, in numerous ways, in my household. My mom either used it for cooking; for head massage, where the pungent smell and the strong flavour, would make the eyes burn a little, as mom vigorously rubbed it on my head; for complete body massage, for dental care with salt, the seed and oil were used as condiments in the preparation of pickles and for flavouring curries and vegetables, and a lot more.  

However, it was not just shocking, but quite frustrating to suddenly see our very own Indian community, shunning the use of this amazing oil, which we have been using since centuries, because of a misguided and false scare of erucic acid, found naturally in this and various other oils.  

Well, the dumb dieticians, and YouTubers immediately, jumped on this false bandwagon and started promoting the worst quality oils one could possibly use, i.e. refined oils, instead of the best and our very own oils and fats like ghee, coconut oil, groundnut oil, mustard oil etc.

 

 CONTENT

- INTRO 

- THE ERUCIC ACID SCARE  

- AMAZING BENEFITS OF MUSTARD OIL 

- MUSTARD OIL & THE DROPSY CONTROVERSY 

 

 

Share with

Privacy | Terms of use

© All rights reserved.