Cortisol: The Stress Hormone
What is Cortisol? Cortisol, a glucocorticoid produced by the adrenal cortex, is commonly referred to as the stress hormone. Normal cortisol production occurs as a repeated rhythm - highest in…
Patellofemoral pain syndrome – Symptoms and causes
KNEE PAIN is the most common problem faced by millions of people across the world. The reasons for this are attributed to JOINT HEALTH, OBESITY, INJURY and many a times…
The Shoulder Injury You Shouldn’t Ignore
THE SHOULDER JOINT The shoulder joint is complex, remarkable, and subject to injury. Shoulder dysfunction is caused by many variables: falls, overuse, misuse, and even disuse after an injury. Shoulder…
How Many Types of Diabetes Are There?
DIABETES is the most common disease prevalent all over the world, and INDIA has unfortunately become the epicenter of this disease, with almost 5 out of 10 people having fallen…
Liver Health: Is Detox Really Possible?
Despite people’s pervasive interest in ridding the body of toxins, many of us generally don’t do much for our liver in terms of everyday care. That’s a serious mistake, given…
PCOS | Polycystic Ovary Syndrome
Polycystic Ovary Syndrome – the most common problem that women are facing nowadays in every age group. There are many reasons for it and it leads to many issues too.…
Fibromyalgia Syndrome (FMS)
FMS is FIBROMYALGIA SYNDROME which is also known as fibrositis. It is a chronic and often disabling condition, characterized by widespread body pain and severe fatigue. Many a times it…