Hey allI joined Genesis around 2.5 months back. Being a banker, my job is 100% sitting job and as I’m staying away from home, i usually ate junk food whenever I felt hungry.During the lockdown in 2020, I thought of to start workout and diet but I ended up getting very minor results. I had a myth that green tea will remove the fat so I started drinking that about 4 cups daily . This is stupid that I come to know after joining we r stupid. Then in January 2021 my brother and I joined Genesis program. Because of covid 19 Gyms were closed so I asked sir for Home workout and he gave me workout schedule that can be easily done with Just 2 dumbbells. Although m not that much fit even after 3 months thats because of my workload in JFM but yeah I’m getting visible results with alot of cheating and skipped workouts. I will suggest Genesis as they don’t give any fix diet or fancy diet and they do help in every single problem of yours. Before joining this program drinking protein was like impossible for me but they suggests best products that you can have without any problem. Akshay sir also gave me consulting sessions whenever I needed and that’s the best part.Now from April 1, surely I will be strictly following Akshay sir.Will be back with more muscles and lesser fat.
Genisis program join krne se pehle mujhe kuch khas knowledge nhi thi bas YouTube par bodybuilders trainers or guruji ki video dekh dekh kr tarah tarah ke suppliments par paisa kharach krta tha iss umeed m ki yehh lene se meri body ban jayegi but wohh results nhi mill pa rahe they yaa to mai fat gain kr leta ya bilkul sukh jata but muscle gain nhi ho raha and guys ek din boom i saw akshay chopra sir on YouTube and maine soch liya ek baar online coaching lekar bhi dekh lu starting mein aap ek dam kisi par trust nhi kr sakte but thire thire trust bhi bna knowledge bhi hui or results bhi dikhne lage wohh bhi natural guys or kya chahiye thanks to Akshay Chopra sir
I wanted to share my success ,following the Genesis program created by India’s Finest fitness trainers and Authors Akshay sir. I suffered from various issues with my body including multiple injuries ,gynocomestia, hormonal imbalances and sleep disturbances and being overweight.This program not only helped me to loose weight which was earlier 96 kgs before starting the program and now I am 86 kgs after 3 months but also helped me with all the other issues too. And most importantly it was done using the most minimilstic and realistic approaches and not following any fancy,fad diet and workouts. I am very happy with my results and this program not only transforms your body but your lifestyle, which no other plans do. This all was possible with constant support of akshay sir and I want to thank Team We R Stupid for creating such an amazing program.And looking forward for next 3 to 4 months to transform my body to achieve my goal.
I was all helpless during the lockdown as I was getting heavier and thicker ,I was mad for getting my shape back I was looking awful with the chubbies ,den I found Akshay sir took advice from him and from his channel now too he guides me for that ,also took advice from some frnds and it’s all me now ,I weigh 82 now from 100 kg , and still working for getting more fitter body ,thank you sir
Jb Maine gym join Kiya to dimag me dher sari bate chl rhi hoti hai Kya Lena chahiye Kya nhi kaise workout plan banye Aur beginner aksar isski talash me YouTube jyda dekhte hai taki sahi guidelines mil Jaye But sahi guidelines ke alawa sahi truth bhi batana ya janana bhut jaruri hota hai Thanks to akshay Chopra sir jinho ne sari negative think dimag se nikal di aur ek refresh mind Diya Go gym and tainerd hard Proper diet Sir ko Mai last 6 month se follow KR RHA hu achha result Mila Naturaltein protein is good Once again thanku soch much sir Doing great job Salute you
2 Months Transformation
Though being a fitness enthusiast for almost 3 years before joining the program I was under the unfortunate influence of the so-called fitness models/influencers. Genesis quite literally redefined my knowledge on diet and workout. Best part about the program is its simplicity, train hard, eat clean and repeat.
I am Hamza Hamid from pakistan & before my weight was around 80 kg as I am inspired of military strict lifestyle but I was overweight. One day I watched akshay sir on youtube & started watching his videos & gained some knowledge about fitness and nutrition Alhamdulillah I lost 25 kg body fat with just Ghar ka khaana and multiple type of physical activities & and now spending a normal life.Till now I dont go to any type of gym I just perfomed bodyweight exercises at home with no supplements or any other type of medicines and excuses this is beacause of AKSHAY SIR.Allah aap ko aur bhi ezzat dey AMEEN
Hello Akshay Sir, Have been following your videos and listening to your vlogs from more than an year now and like you mentioned in your recent YOUR TRAINER IS FAKE IF….post i have broken the stereotype advises of the coaches and trainers and followed clean nutrition and hard-work for over 18 months now and results have been very encouraging : –as you said trainers push you to a bundle pack/stack of supplements with fancy packing and push you to get personal training, wherein they just help you load weights on Barbells and Put your DB back to rack and sometime even lay the YOGA MAT for you on floor, I have not even for a month in these 20 months taken any kind of PT and yet have reached an inspiring transformation to a lot of my age and professional group….I wish to thank you for inspiring us back home with clean as water advice and support and hell lot of confidence to reject the gimmicks played around in this fitness industry …..if I may share here of my transformation from past year and express my sincere gratitude for your lessons and gleam of light all across my way of transformation from around 100kgs to now around 86Kgs with reduced Body Fat and higher Muscle mass
i am 21yr old . Some months back i had gone on a trek with my friends and 5 mins into the trek i realised i was not gonna make it up and pulled back from trek. This is when i realised i had hit the rock bottom. Being just 20 and not able to complete a short trek made me feel like i was hurting my body more than it can be by just putting on weight, it was then i realised a change was needed. Like any other person i got on youtube tried lots of diet and workouts , blindly followed advices of “so called “ fitness exprets but this dint make a single change. Then i came across a channel that had a different name and this changed my outlook on fitness . I watched akshay sir’s videos one by one and this made me understand that fitness is not all about weight loss or diets but its the total mental health and being focussed on your body rather than following any blind routines.I followed Sir’s videos and made diet plan and workout schedule that suits me and what made me trust his advices was the fact that sir always mentions the research and science behind every fitness concept. Down the line after dropping over 60 pounds i can say that i have never felt this energetic and active in my life and made fitness a part of my lifestyle. The changes you make today will result in a better you tomorrow