Everyone around the world knows this simple fact that steroids are openly being used in sports, especially in non-Olympic sports like bodybuilding, powerlifting,strongmen competitions etc.
There are countless exercise myths, and even more when it comes to females.Add more confusion to the already mixed-up recipe, when you talk about girls
This is actually a sub-topic of the strength & conditioning books. This is because program design and periodization, though form a part of strength &
Nutrition is a very vast subject and there are tons of excellent books out there for your reading and reference. Here I would be covering
Below are two names, please tell me which one have you heard. One of them is a university drop out: Prof. V.N. Parthiban Steve Jobs
What everyone is looking for these days is happiness and the same is incomplete without good health. Therefore, Good health and fitness is a top
The list of books which you can read under the umbrella of Sports Performance and Functional Training is way too extensive to discuss. Different sports
Sometimes marketing crosses all boundaries of stupidities. There is absolutely no issue in marketing and promoting your brand, and adding some exaggerated terms is also
This may be one of the most frequently asked questions to me, and virtually everyone asking me has this worry, whether the cracking or popping
Well, I won’t just term this as a myth, but more of a misconception or confusion in the minds of many people, specially pertaining to
No one is happy with themselves. Everyone wants to be like someone else. No one cares about being the best
Below are two names, please tell me which one have you heard. One of them is a university drop out:
The list of books which you can read under the umbrella of Sports Performance and Functional Training is way too
With the drug menace rising in sports, athletes and coaches are always on the lookout for a new breakthrough drug,
MAN VS WOMAN – DIFFERENCE IN FAT STORAGE & BURN According to a 2008 study in the British Journal of
WHY IS GENESIS THE MOST POWERFUL PROGRAM? When you read the heading, you will be a bit surprised as to
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest