Probably one of the most frequently asked questions is that, “if it’s better to do a fitness/nutrition degree or a certification?” There are multiple views
Common edible salt, composed of sodium chloride NaCl (table salt), is the combination of the cation (Na+) and anion (Cl-). Salt is found naturally in
No, a degree or a certificate is not enough. That’s just a credential you get after you pass a bachelor’s or master’s degree exam, or
At around 1130 AM, BCCI President and former Indian Cricket captain Sourav Ganguly, blacked out while working out in the gym at his residence in
Stretch Marks, formally known as Striae Distensea is a well-recognized medical skin condition, which though is rarely an issue in terms of health, but is
One of the most commonly seen equipment in almost every gym is the smith machine. It does have its benefits, but the gym owners, get
GENESIS, is a 1-on-1 personalized coaching program, directly under me. In GENESIS, I design a personalized workout, nutrition, supplementation etc. routine based on an individual’s
This seemingly simple choice is one of the most complicated ones, because a lot of emotions are attached to it. Choosing between personal/fitness trainer certifications
WHY? For God Sake, Why? Why do these actors & actresses have to repeatedly display their extreme level of stupidity in public? I have been
As Naturaltein entered the Indian market, it literally raised a lot of eyebrows, as no company ever had given so much transparency and high standards
There is a sudden growth in the beard market. Carrying a long stylish beard is no longer considered wild or
Creatine is one of the oldest and the most common sports supplements in the market. It is being used since
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest
A squat is a basic human movement pattern, it’s a part of the everyday human movement. Squats are called the
MAN VS WOMAN – DIFFERENCE IN FAT STORAGE & BURN According to a 2008 study in the British Journal of
WHY IS GENESIS THE MOST POWERFUL TRANSFORMATION PROGRAM? When you read the heading, you will be a bit surprised as
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest