Why Do Bodybuilders Faint On Stage ?

Competitive bodybuilding is an extreme sport, and there are no doubts about this. In order to be ready for the D-day, a bodybuilder goes through hell, in virtually every possible…

FACE YOGA FOR CHISELED JAWLINE??

Your facial soft tissue consists of a series of layers like the skin, subcutaneous adipose tissue, superficial musculoaponeurotic system, deep adipose tissue, and deep fascia or periosteum. It is also…

Read more about the article DRY SCOOPING – WHAT THE…??
athletic sportsman with opened mouth holding jar and measuring spoon with protein powder

DRY SCOOPING – WHAT THE…??

A new fitness trend on the same lines is making news on social media now a days, and gaining millions of views. it’s called “Dry Scooping”. Taking a pre-workout supplement…

How to Improve Your Stamina

Stamina Defined by The Cambridge Dictionary: Stamina means, “the physical and/or mental strength of doing something that might be difficult and take long time.” What comes across your mind when…