WHY? For God Sake, Why? Why do these actors & actresses have to repeatedly display their extreme level of stupidity in public? I have been
As Naturaltein entered the Indian market, it literally raised a lot of eyebrows, as no company ever had given so much transparency and high standards
There was a time when gyms were the ‘go-to’ name in terms of business opportunities and earning a quick buck. When the fitness boom came,
With the ending of the dreaded year 2020, and the news of Covid vaccine, people welcomed 2021 with a ray of hope. But the start
OFFLINE OPTIONS In India, when we talk about offline options, these include: General Trainers, Personal Trainers, Head Coaches, Club Managers. Dieticians or Nutritionists employed in
The resistance to be used during the workout should be app. 85% of your 6RM. It’s a 6 day/week routine, and extremely high volume for,
As the governments reopen their economies and still try to maintain the social distancing norms while new infections continue to occur and while there is
Most of the people, even related to the fitness/nutrition field, think that there are extremely limited number of career options available and that’s why the
Sometime back on my YouTube channel We R Stupid , I made one of the most extensive video series on sweat. I gave the basics
When people tell me that they spend 2-4hrs in the gym each day, I just listen and wonder, what the hell are they doing there
Nature is not stupid, and neither is your body. If you haven’t been taught about things or you never paid
Just type ‘Beginner Supplement Stack’ on Google search, and it opens up over 4 million pages. Of course, no one
Yohimbine hydrochloride is the principal alkaloid of the bark of the African yohimbe tree, a member of the Rubiaceae family,
When we discuss a topic like this, what we need to understand is whether the context of our topic is
MAN VS WOMAN – DIFFERENCE IN FAT STORAGE & BURN According to a 2008 study in the British Journal of
WHY IS GENESIS THE MOST POWERFUL TRANSFORMATION PROGRAM? When you read the heading, you will be a bit surprised as
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest