The reason I am discussing this topic is because of the constant misconception in the minds of youngsters today in the sport of bodybuilding &
Well, there is no one way to fool you. Joining in the likes of Detox Foot Pads is the Detox Foot Bath, also called the
If you open the internet, be it YouTube, or other social media sites, or some fitness and health sites, belly fat reduction or some other
Yes, that’s the figure for gyms salary offered to one of the internationally certified trainers, by a gym in Delhi. Sounds shocking? There is more.
The market is full of miracle weight loss cures, be it some herb or drug in the form of pills, tablets or powders; or some
In layman’s term, Hernia is a defect or weakness in the abdominal wall, through which the intra-abdominal organs push through and protrude outside. The meaning
When you go on any diet, where you are primarily made to restrict your overall calorie intake, a time comes, when the weight loss stalls
There is a sudden growth in the beard market. Carrying a long stylish beard is no longer considered wild or unkept, as it once used
Sometime back when I was researching on various topics for my books, I had no one to ask, simply because no one was writing on
‘Detox’ is the latest buzzword in the world of health and fitness, and the media-driven and celebrity-endorsed detox craze are attracting people by the millions.
Most of the people don’t know the difference between weight loss vs fat loss. A lot of people who come
I recently launched India’s 1st and one of the most extensive books on Calf Workout and Training in the world,
What everyone is looking for these days is happiness and the same is incomplete without good health. Therefore, Good health
One of the most discussed topics in the world of fitness today is whether sit ups and crunches are to
MAN VS WOMAN – DIFFERENCE IN FAT STORAGE & BURN According to a 2008 study in the British Journal of
WHY IS GENESIS THE MOST POWERFUL PROGRAM? When you read the heading, you will be a bit surprised as to
There are tons of supplements in the market which claim to burn fat and ramp up your metabolism. The biggest