In the recent years, CLA is being marketed and sold in the name of fat burner. However, multiple research studies have either shown absolutely no benefits on fat loss, or change in body composition; or the effect is too small to really make a difference. Carnitine, on the other hand, plays a major role in energy production, as it transports long chain fatty acids into the mitochondria of the cell, so that they can be oxidised/burned to produce energy. This statement however, is being highly misunderstood and that’s why L-carnitine supplements are being sold majorly as fat burners.
Please re-read the statement again, as it talks about its role or function of L-Carnitine. It does not mean, taking more will increase the function. This the reason, virtually all major studies do not support the use of L-Carnitine as a fat loss supplement. Even the top governmental bodies have given clear statement against the use of L-Carnitine as a fat loss supplement. This Book will give you the hidden truth behind the actual use of CLA & L-Carnitine, based on research…
CONTENTS
- WHAT IS CLA?
- THE STUDIES
- CONCLUSION
- INTRO – L-CARNITINE
- L-CARNITINE & IT’S EFFECTS ON AGEING & BRAIN FUNCTION
- L-CARNITINE & IT’S EFFECT ON FAT BURN
- L-CARNITINE & DIABETES
- L-CARNITINE & SPORTS PERFORMANCE
- L-CARNITINE & MALE SEXUALITY
- PRECAUTIONS
