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EBOOK- TRUTH ABOUT COLLAGEN

Lifetime
Intermediate
1 lesson
0 quizzes
89 students

Collagen is the main structural protein of the different connective tissues, such as skin, bone, cartilage and tendons, accounting for around 25% of total protein content. Collagen supports most of the tissues and gives structure to the cells.

It provides elasticity and strength to the skin and helps in tissue and organ development. Collagen provides protection to skin by inhibiting the absorption of toxins and pathogens. It has role in biological functions of a cell (cell survival, proliferation and differentiation), helps in healing of damaged bones or blood vessels and maintains structural integrity. This Book will reveal to you the amazing insights into research based benefits of Collagen…

CONTENTS

  • COLLAGEN
  • TYPES & SOURCES OF COLLAGEN
  • COLLAGEN VS GELATIN
  • USES OF COLLAGEN
  • VEGAN/PLANT COLLAGEN
  • HOW TO TAKE COLLAGEN?
  • BONE BROTH
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Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.