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EBOOK- TRUTH ABOUT HONEY

Lifetime
Intermediate
1 lesson
0 quizzes
98 students

Honey has been the way it is; from the time we have known it. Opinions vary about how long honey bees have been around on the planet: some sources state that fossilized remains of honey bees dating back 150 million years. It is considered a healthy alternative to refined sugar and is known for its numerous health benefits, which are being appreciated even more so in the modern world. Bee’s honey is one of the most valued and appreciated natural substances known to mankind since the ancient times. It is used for its medicinal properties in many cultures. Experiments on honey have shown that honey is antiseptic, antimicrobial, antipyretic, anti-inflammatory, antiallergenic, anti-toxic, sedative, laxative, anti-anaemic, antioxidant, healing and cleansing, moisturizing and blood purifying.

This extensive Book will take you into the journey to understand Honey in its entirety. Right from its glorious history to it’s amazing medicinal properties, this Book will give you a researched insight into the wonders of Honey…

CONTENT

  • HONEY AND THE BEE
  • HONEY IN HISTORY
  • HONEY IN HINDUISM
  • TYPES OF HONEY
  • EFFECTS OF HONEY ON BLOOD SUGAR & HEART HEALTH
  • ANTIOXIDANT EFFECTS OF HONEY
  • ANTI-MICROBIAL, GASTROINTESTINAL & ANTI-ULCER ACTIVITY OF HONEY
  • ANTI-CANCER & ANTI-TUMOUR EFFECTS OF HONEY
  • HONEY AND WOUND HEALING
  • HONEY FOR THE EYES
  • HONEY FOR THE SKIN
  • ADULTERATION IN HONEY
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Akshay Chopra

Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.