The Most
Extensive Online Fitness Program
What don’t we do
What don’t we do
Calorie Counting
Calorie counting, macro partitioning, etc will all be there for your understanding. Just that, your Personal Coach will do it for you.
Weighing of food
We don’t live our lives with a weighing machine in hand. Food is a pleasure of life. Weight, calories or portion sizes; all these are always approximations.
Measuring of food
Your Personal Coach will help you in understanding the basic portion control in your daily diet, reducing your life’s stresses.
Exact timing to eat
At the end of 24hrs what really matters is quantity and quality of food consume. Aim is to adjust the meals timings acc. to your own lifestyle.
FAD/Trending Diets
Your home food is the healthiest, always and every time. You just need to tweak it a bit, not change it completely with something totally foreign.
Extreme Workouts
Everywhere, irrespective of the requirement of an individual, extremely high volume workouts are being prescribed. When they don’t even have to.
6 – 8 Meals/Day
Another trend that came from the western countries, based on wrong observations. It has been debunked multiple times.
Fancy Western Foods
There is no food which is compulsory. The food you eat depends on various factors like allergies and sensitivities, your lifestyle etc.
Useless Supplements/Herbs
Most of the products are proven by research to be useless still they are being sold, but also are outright dangerous.
Here’s what Genesis does for you
Benefits of Genesis
FOOD & NUTRITION with NO RESTRICTIONS
The best industry experts curate for you
Highly customised diets based on your culture, traditions, religion, and allergies, etc.
Taste Buds and Food Preferences
Our dietician will take into account what you like and consume in general.
Your current lifestyle
There can’t be a common diet for everyone because everyone is different physically & emotionally.
Your aims & goals
Every person has a different goal in mind, our experts will take of especially that.
Now when it comes to WORKOUTS
Complete Exercise & Physical Activity Library
100% free access to the biggest library of exercise videos.
High Intensity, NOT High Volume
Encouraging and sustainable allowing you more time to focus on other aspects of your life.
Progression & Variations
The most neglected part is progressions. We add tons of interesting & challenging variations week by week.
Human Movement
Be more active and increase your overall physical activity, other than the time you spend exercising.
Genesis has taken over the world
Now in over 40 Countries
Genesis will make you fit.
Here’s how,
personalised Workout routine
Personalized Nutrition Plan
Access to Personal Coach
Weekly Monitoring & Feebacks
Access to Biggest Video Library
Individual
10% OFF
₹9990
₹ 8,990
Couple
7% OFF
₹13990
₹ 12,990
Specialised plans just for you
Note: 10% OFF for Students(age < 22 years ) & Defence/Paramilitary/Police Personnel.
* For 3 months
Biggest Pro Offers!
0000
Frequently Asked Questions
QnA
© All rights reserved.