I was all helpless during the lockdown as I was getting heavier and thicker ,I was mad for getting my shape back I was looking awful with the chubbies ,den I found Akshay sir took advice from him and from his channel now too he guides me for that ,also took advice from some frnds and it’s all me now ,I weigh 82 now from 100 kg , and still working for getting more fitter body ,thank you sir
Jb Maine gym join Kiya to dimag me dher sari bate chl rhi hoti hai Kya Lena chahiye Kya nhi kaise workout plan banye Aur beginner aksar isski talash me YouTube jyda dekhte hai taki sahi guidelines mil Jaye But sahi guidelines ke alawa sahi truth bhi batana ya janana bhut jaruri hota hai Thanks to akshay Chopra sir jinho ne sari negative think dimag se nikal di aur ek refresh mind Diya Go gym and tainerd hard Proper diet Sir ko Mai last 6 month se follow KR RHA hu achha result Mila Naturaltein protein is good Once again thanku soch much sir Doing great job Salute you
2 Months Transformation
Though being a fitness enthusiast for almost 3 years before joining the program I was under the unfortunate influence of the so-called fitness models/influencers. Genesis quite literally redefined my knowledge on diet and workout. Best part about the program is its simplicity, train hard, eat clean and repeat.
I am Hamza Hamid from pakistan & before my weight was around 80 kg as I am inspired of military strict lifestyle but I was overweight. One day I watched akshay sir on youtube & started watching his videos & gained some knowledge about fitness and nutrition Alhamdulillah I lost 25 kg body fat with just Ghar ka khaana and multiple type of physical activities & and now spending a normal life.Till now I dont go to any type of gym I just perfomed bodyweight exercises at home with no supplements or any other type of medicines and excuses this is beacause of AKSHAY SIR.Allah aap ko aur bhi ezzat dey AMEEN
Hello Akshay Sir, Have been following your videos and listening to your vlogs from more than an year now and like you mentioned in your recent YOUR TRAINER IS FAKE IF….post i have broken the stereotype advises of the coaches and trainers and followed clean nutrition and hard-work for over 18 months now and results have been very encouraging : –as you said trainers push you to a bundle pack/stack of supplements with fancy packing and push you to get personal training, wherein they just help you load weights on Barbells and Put your DB back to rack and sometime even lay the YOGA MAT for you on floor, I have not even for a month in these 20 months taken any kind of PT and yet have reached an inspiring transformation to a lot of my age and professional group….I wish to thank you for inspiring us back home with clean as water advice and support and hell lot of confidence to reject the gimmicks played around in this fitness industry …..if I may share here of my transformation from past year and express my sincere gratitude for your lessons and gleam of light all across my way of transformation from around 100kgs to now around 86Kgs with reduced Body Fat and higher Muscle mass
i am 21yr old . Some months back i had gone on a trek with my friends and 5 mins into the trek i realised i was not gonna make it up and pulled back from trek. This is when i realised i had hit the rock bottom. Being just 20 and not able to complete a short trek made me feel like i was hurting my body more than it can be by just putting on weight, it was then i realised a change was needed. Like any other person i got on youtube tried lots of diet and workouts , blindly followed advices of “so called “ fitness exprets but this dint make a single change. Then i came across a channel that had a different name and this changed my outlook on fitness . I watched akshay sir’s videos one by one and this made me understand that fitness is not all about weight loss or diets but its the total mental health and being focussed on your body rather than following any blind routines.I followed Sir’s videos and made diet plan and workout schedule that suits me and what made me trust his advices was the fact that sir always mentions the research and science behind every fitness concept. Down the line after dropping over 60 pounds i can say that i have never felt this energetic and active in my life and made fitness a part of my lifestyle. The changes you make today will result in a better you tomorrow
This is the result while I had multiple cheat meals and so much sweets, but for next three months I m going to follow the diet plan without any cheat and then I will look forward better result.Thanks sir for my help and support by clearing all the myths and facts.
Sir is role model to everyone , words will be less if i start telling about Akshay Sir. He has guided me not only in getting my strength but also suggested me to do CFT course from ISSA. Whenever i had conversation with Sir my confidence boosted nd i feel it so happy. Sir is genuine person. Am following we r stupid from past 2yrs so i didn’t went in wrong path. Thanks to Rajat Sharma he is always there to give answer to all my doubts, it means lot to me.Thanks to the team We r stupid
Myself vrushali I am 38yr old . I was very interested in Enrolling for the Genesis weight loss program which is great fitness program set by Akshay chopra sir. . A proper diet plan was given by Akshay sir which was appropriate for my body type and comfortable for me.he explained me each and everything well about my diet.His Team & Himself used to support me by giving personal guidance on calls and chats. I have lost 8 kgs easily which could not be possible for me at home.Akshay sir gave me his personal workout videos it helped me to workout from home with minimum gym equipments.my Past weight was 58 kgs and Current weight is 50kgs. He gave me the attention and motivated me to achieve my target. Akshay sir is my inspiration n he will always. I am thankful to Akshay sir , it has helped me specifically to build my confidence level.I truly enjoyed the journey and would like to continue doing it.Love you Akshay sir for your support and for always being there whenever i need your help.