I enrolled in Genesis program in August 2020. I am 6 feet 2 inch tall person, without much muscle definition and my goal was to gain muscles, remove the belly fat and also posture correction to extend, which was there due to lack of muscles.Enrollment in Genesis was like a next level all together. Before genesis, I was doing regular exercises for around 8 months. However, I was not seeing much improvement, since my basics of exercise and nutrition were not clear.To summarise my Genesis program – I improved my physical activities a lot, ate homemade food all days, had only 2 supplements, no fancy brown bread, brocolli, Greek Yogurt. Hence, my parents were also supportive and indeed happy to have me following clean diet. After 3 months, I understand that when Akshay sir talks about considering individual’s cultural tastes, he really means it. After around 15 weeks, I can see lot of muscle gain. I feel better when I wear the same cloths in which I used to feel skinny, earlier. Also, there are improvements in my posture.I learnt lots of new workouts from Akshay sir, which were indeed effective.I would like to thank Akshay sir and his team (Rajat sir, Urmila mam) for helping me in this journey. Their support is Amazing. No matter what query you have, they are always keen to help you. One of the best all in one fitness programs ever
Being an athlete it’s all about what you need specific in your training and nutrition. It’s all about understanding your own body and working on it. This was the understanding of Akshay sir and the way he helped me not in only in changing my shape by also my life style. It’s all about endurance, speed and strength. Got this without any supplements and CrossFit training. It’s not about getting abs, it’s all about getting strong. Long way to go with you sir. It’s just a beginning. Deepest Gratitude for your efforts
Hello Sir,It has been a great journey so far to be taught & explained through extensive explanation videos & wonderful researches which are both scientific & very logical. I learned how to eat like a normal person & achieve the desired physique which many others made it show the toughest path to the goal. The Genesis Program is undoubtedly the best program to enroll in & where you get to explore yourself.I would probably say that WE ARE STUPID & are lucky to have Akshay Sir for the help he is doing to all of us. God bless to the team.
Hi sir,Sir me Ahmedabad Gujarat se hu.or Meri age 33 year he…last 4 year SE regular Workout Kar RHA hu …….bahit mehnat ki but Jo chahia wo result nahi mil paa the the ek heathy physic k Lia .or me honestly bol rha hu thak k me steroids ki taraf Jane ka soch hi Lia tha …..yha Tak Budget bhi bna Lia tha ….but fir aapka channel Mila insta PE follow kia ek ek video dekhe regular base PE …..sab kuch chod k health food or hard work pe follow kiya ..and finally meri ek achhi progress hui he ….inshort me khud SE Satisfied hu ……thanks sir muhe bachane k Lia .love you…….
Science and all is cool but the best thing about Genesis is it’s practicality and how organised and planned it is. I really enjoyed the experience especially with the exercises selected for me. This planned approach helped me not only get back my muscles but hit my PR. The team was helpful in every manner especially helping me with my exercise forms. I did gain fat during the process but the amount of strength I gained is truly what I love this program for. I still have 5 weeks left and am looking forward to it. Akshay sir not relying solely on scientific research but years of experience of training was what was truly impressive. This is a very strong program and I am looking forward to take exercise selections from Akshay sir suiting my goals for a long time to come. Another point I would highlight is the beauty and emphasis on our local cuisine. I truly believed and understood how beautiful our Indian cuisine is but the stupid trainers out there had made it such a taboo which really frustrated me. Chicken broccoli for bodybuilding like that makes no sense to me. The respect and emphasis Akshay sir had on Indian diet was truly impressive and I salute him for this. The stupid dieticians approach to nutrition was simply disrespectful to me being an Indian because of the way it demeaned my eating patterns. The best workout from an experienced athlete himself. Highly recommended program for everyone.
Bodybuilding isn’t for everyone but we all want physiques like them i also used to think like that but failed every time then i started following WE R STUPID.Gradually i begin to change my approach thanks to Akshay sir, he reconstructed my diet my mistakes and he was like a friend rather than a instructor, i learnt lifetime mantra from him i.e. enjoy life don’t push your mind and body too extreme and gain strength in gym don’t go for six packs now i can deadlift heavy and squat heavy and really i am enjoying this i don’t check my weight anymore just enjoying the journey .Thanks Akshay sir for this enlightenment
These three months which I have spent with akshay sir is precious for me which I can’t put in words. Everyday when I step in the gym with fresh mood, I would be exhausted and I can’t even do a single extra set of exercise after completing the session.And those challenging sets that,sir has given in my program,i can never forget that which made me heavily panting. He is one of my great inspiration who had made me pain free of my lower back injury, which I have suffered two years. The way he answers the questions and the way he explains the demonstration of exercise , diet and training is extraordinary.Finally, the best thing can ever happen to you is akshay sir in the fitness field,where fallacies have been spread widely throughout the internet Period.
HATTS OF U SIR N UR KNOWLEDGE WHICH TOTALLY BASED OF FACT N TRUTH ….we are stupid se pheley there were too many question in my mind. Those questions were never clear before…then i decided to do certification ye soch kay ki khuch doubt clear hongey or ye krney ke baad issey bhi zyda question merey mind mein ghumney lagey which is probably never clear agar we r stupid nahi hota toh. thnks 4 giving your valuable knowledge and time..there will be many trainer like me who will learn few things from u ….mein aapka we r stupid ka member tha or pheli baar meine iss channel ko subscribe n join kiya..kahi na kahi mujhe vo guidence mili jiski mujhe or merey question ko zarurat thi …akshay sir thnks and want 2 learn more from u in future.
Helloo sir thank you so much for this transformation ye sb jase bi change hua body me vo apki guideline ke bina possible ni tha or mane ye jrur sikha ki ek GURU ka hona bot mean bot important hota h chahe ap kisi bi field me ho GURU vo hota h jo student ko uni chijo ke sath support kre jo unke pas option ho.. apke bare me sir jitna bola jaye utna kem pdega ap first person ho jo eis field me logo ko supplements se dur rhne ke liye bolte ho or jo bi bolte ho sach bolte ho or sbse main bat jo sbse bda myth h sbi bolte h roti chod do non veg ke bina possible ni h but ap sbse alag ho jinone sirf bola ki asa kuch ni h kha skte ho hmare culture ke according or vo sbse best meal h.. mane WE ARE STUPID july me join kiya tha or sbse main bat m vegetarian hu but within 3 months without doing cardio mane body se fat to kem kiya hi but sath ke sath strength bi gain ki vo sb sir apko guideline ke sath kyoki apke bina m ye na kr skta Thank you so much sir Jai hind