No other topic is more important, and more misunderstood, when it comes to health, than sleep. Science of Sleep (SOS) is the most extensive certification course on sleep, giving you in-depth information on various aspects of sleep.
Curriculum
- 6 Sections
- 74 Lessons
- Lifetime
Expanse all sectionsCollapse all sections
- MODULE 16
- MODULE 214
- 2.0Circadian Rhythm Sleep Disorders (CRSDs)6 Minutes
- 2.1Types of Circadian Rhythm Sleep Disorders (CRSDs)20 Minutes
- 2.2CRSDs – Diagnosis & Treatment15 Minutes
- 2.3Obstructive Sleep Apnea (OSA)18 Minutes
- 2.4Parasomnia6 Minutes
- 2.5RBD8 Minutes
- 2.6Restless Leg Syndrome4 Minutes
- 2.7Narcolepsy7 Minutes
- 2.8Sleepwalking7 Minutes
- 2.9Insomnia21 Minutes
- 2.10Sleep Talking5 Minutes
- 2.11Bed-Wetting11 Minutes
- 2.12Sleep Bruxism5 Minutes
- 2.13Orthosomnia6 Minutes
- MODULE 39
- MODULE 410
- MODULE 59
- MODULE 626
- 6.0Sleep Chronotypes7 Minutes
- 6.1Napping9 Minutes
- 6.2Best Sleeping Position5 Minutes
- 6.3Brahma Muhurta4 Minutes
- 6.4Sleep & Alarm Clock8 Minutes
- 6.5Sleep & Alcohol3 Minutes
- 6.6Sleep & Clothing
- 6.7Sleep & Hot Bath
- 6.8Sleep & Meditation2 Minutes
- 6.9Sleep & Music5 Minutes
- 6.10Sleep & Pillow7 Minutes
- 6.11Sleep & Sex4 Minutes
- 6.12Sleep & Skin3 Minutes
- 6.13Sleep Temperature4 Minutes
- 6.14Sleep & Toxins3 Minutes
- 6.15Sleep & Ayurveda7 Minutes
- 6.16Sleep Direction3 Minutes
- 6.17Sleep Inertia5 Minutes
- 6.18Yawning6 Minutes
- 6.19Sleeping Just 3-4 hrs?10 Minutes
- 6.20Sleep Surface & Mattress7 Minutes
- 6.21Sleeping Naked6 Minutes
- 6.22Sleep and Hot Bath2 Minutes
- 6.23Ways to Sleep Better8 Minutes
- 6.24Sleeping with Eyes Open4 Minutes
- 6.25Blue Light Exposure16 Minutes
