Akshay Chopra
Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.
EBOOK- TRUTH ABOUT VITAMIN D
Vitamin D, also known as the “sunshine vitamin”, was primarily recognized for its effects on mineral balance and consequently bone […]
EBOOK- TRUTH ABOUT CALCIUM
Calcium is the most abundant mineral in the body. It makes up much of the structure of bones and teeth […]
EBOOK- TRUTH ABOUT OMEGA 3-6-9
Do you know that in the beginning of the 20th century, dietary fat was not even considered to be essential […]
EBOOK- TRUTH ABOUT EGGS
Eggs have been a human food since ancient times. They are one of nature’s perfect protein foods and a storehouse […]
EBOOK- TRUTH ABOUT ALPHA LIPOIC ACID (ALA)
Since the time the amazing properties of Alpha-lipoic acid (ALA) have been discovered, it has become a common ingredient in […]
EBOOK- TRUTH ABOUT COLOSTRUM & GOMUTRA
Colostrum is the first fluid secreted by mammals for the first few days after child birth. It provides the initial […]
EBOOK- TRUTH ABOUT A1 VS A2 MILK & DESI GHEE
Milk has been regarded as a wholesome food and also an essential part of diet for both infants and adults […]
EBOOK- TRUTH ABOUT ACTIVATED CHARCOAL
Activated charcoal is the new buzzword in ‘detox’. Though activated charcoal is being used since ancient times, but recently, the […]