Akshay Chopra
Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.
EBOOK- TRUTH ABOUT WATERWater is the elixir of life. It has many functions in the body including regulating...
- EBOOK- TRUTH ABOUT TRAINING FREQUENCY
In resistance training there are many variables which can be manipulated in order to optimize...
- EBOOK- TRUTH ABOUT SLIMMING CENTRES
At any point of time in the world, there are millions of people struggling with...
- EBOOK- TRUTH ABOUT HOW MUCH MUSCLE CAN YOU GAIN NATURALLY ?
There is one question I often get from beginners, or the ones who don’t want...
- EBOOK- TRUTH ABOUT GYNECOMASTIA
Gynecomastia (Gyneco – female and Mastia – breasts) i.e. development of female like breasts in...
- EBOOK- TRUTH ABOUT COFFEE ENEMA
Enema is the procedure of introducing liquids into the rectum and colon via the anus...
- EBOOK- TRUTH ABOUT CHILLI CAPSAICIN
Capsicum, also known as red pepper or chili pepper, is known with various names worldwide....
- EBOOK- BORN TO MOVE
You are eating the perfect diet & hitting the gym virtually every day of the...