Akshay Chopra
Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.
EBOOK- APPLE CIDER VINEGARIn the recent years, the media, and the supplement companies, have touted ACV (APPLE CIDER...
- EBOOK- ANABOLIC OVERREACHING
Program Design for competitive athletes is one of the toughest parts of being a coach....
- EBOOK- TRUTH ABOUT STRETCH MARKS
Stretch Marks, formally known as Striae Distensea is a well-recognized medical skin condition, which though...
- EBOOK- TRUTH ABOUT SWEATING
The natural cooling mechanism of the body i.e. sweating has been thoroughly confused due to...
- EBOOK- TRUTH ABOUT GLUTATHIONE
Somehow the white race has been quite successful in convincing the world that a lighter...
- EBOOK- TRUTH ABOUT MCT OILS
MCTs (Medium Chain Triglycerides) were developed as by-products of coconut oil production in the 1950s,...
- EBOOK- TRUTH ABOUT PLANT MILK VS ANIMAL MILK
For centuries, animals milk has become an essential part of human daily regimen. Animal-based milk,...
- EBOOK- TRUTH ABOUT BCAAs & EAAs
BCAA may be among the most discussed and commonly used supplements in the sports and...