Glutamine is a conditionally essential amino acid and plays a variety of roles in the human body. It has been used extensively in sports and has been a favourite of the athletes, who swear by the fact that it enhances recovery.
Companies have been making tons of profit selling this supplement, which they claim to be a must in the arsenal of anyone from a professional sportsman to a normal gym freak. But there is one issue, glutamine as a supplement simply doesn’t work for the real reason it is sold. Yes, glutamine doesn’t help in recovery or building muscles. Long and short term scientific evidence has clearly shown, in virtually every setup that glutamine supplementation has no effect on sports recovery, lean mass or fat mass.
This eBook will expose this supplement which has been falsely sold to millions of people worldwide for so long, and help you save your hard earned money for better use.
Read on to know the truth…
- WHAT IS GLUTAMINE?
- USE OF GLUTAMINE IN ILLNESS
- EFFECT OF GLUTAMINE ON SPORTS PERFORMANCE & MUSCLE RECOVERY