Nature is not stupid, and neither is your body. If you haven’t been taught about things or you never paid attention during our biology classes, it’s not the fault of…

One of the hottest markets out there, is of breast size enhancement or augmentation. It’s the demand which creates the supply. The demand for the Insta-perfect body, which are mostly…

One of the biggest insecurities of men, since time immemorial, is the size of their penis. And the porn industry has fueled this insecurity to a different level altogether. Because…

The internet is full of websites and advertisements selling you magic supplements, gels and creams, and various devices, promising to increase the length and girth of your manhood i.e. your…

One of the common statements heard today, is not to consume carbohydrates at night, when it comes to weight loss. Some dieticians or coaches, even mention the timings, like 7pm…

Sometime back, I came across a term called “Negative Calorie foods”. My ears instantly started ringing to this fancy term, which sounded too attractive to be true. I searched online…

Before we move on with our topic of discussion, lets understand the basics of copper as a trace mineral and its uses in the human body. Copper, an essential trace…

Isn’t this a catchy headlines for an article or a video? People would love to watch such videos, especially in India. We love to watch someone going down, someone being…

The reason I am discussing this topic is because of the constant misconception in the minds of youngsters today in the sport of bodybuilding & physique. Is the sport of…