The reason I am discussing this topic is because of the constant misconception in the minds of youngsters today in the sport of bodybuilding & physique. Is the sport of…

Well, there is no one way to fool you. Joining in the likes of Detox Foot Pads is the Detox Foot Bath, also called as the Ionic Foot Detox therapy.…

There is a sudden growth in the beard market. Carrying a long stylish beard, is no longer considered wild or unkept, as it once used to be. Today, it’s one…

‘Detox’ is the latest buzzword in the world of health and fitness, and the media driven and celebrity endorsed detox craze is attracting people by the millions. ‘I need to…

At the end of the day, when you are exhausted, it’s tempting to crash on the bed, immediately post your meal. Or, to simply relax on your couch to watch…

The health and fitness industry is full of new trends, not because they necessarily work, but because basics do become stale with time, and need to be repackaged and marketed…

A layman knows a simple fact that, he/she needs to exercise hard and eat good to lose weight. Though this line itself has quite a bit of loose ends, but…