Akshay Chopra
Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.
EBOOK- TRUTH ABOUT BETA-ALANINEWhen you engage in moderate to intense exercise, The accumulation of H+ causes the reduction...
- EBOOK- TRUTH ABOUT AMLA (INDIAN GOOSEBERRY) & VITAMIN C
Amla is one of the richest sources of vitamin-C, amino acids and minerals. It contains...
- EBOOK- TRUTH ABOUT SUPPORTER & LANGOT
For a long time, I wore the good old jockstrap/supporter, in all my workouts, especially...
- EBOOK- TRUTH ABOUT EPHEDRA & ECA STACK
Ephedra or Ma Huang, has been used in traditional Chinese medicine to treat allergies, asthma,...
- EBOOK- TRUTH ABOUT CASEIN
Cow milk is 80% casein and 20% whey. Just like whey, casein is a slow-digesting...
- EBOOK- TRUTH ABOUT CLA & L-CARNITINE
In the recent years, CLA is being marketed and sold in the name of fat...
- EBOOK- TRUTH ABOUT CHROMIUM
Chromium, a trace mineral, is an extremely popular supplement, which is being used primarily for...
- EBOOK- TRUTH ABOUT ALOE VERA
Aloe Vera is being used in various medicine systems around the world, like Ayurveda, Unani,...