What everyone is looking for these days is happiness and the same is incomplete without good health. Therefore, Good health and fitness is a top priority for everyone nowadays, and the wish is not limited to a specific community, country, or race alone. Online Fitness training has become essential in a world that is witnessing a rapid rise in health problems due to a sedentary lifestyle, long hours of work, poor diet, lack of enough physical activity, and other factors. But the real problem here is that there are so many fitness trainers out there, it becomes complicated to decide who is the best online fitness trainer on the web. We are here to help you out in this by providing you with the best possible way to select the best online fitness coach in India. I hope you find them helpful.
But Before choosing your fitness trainer, you must know why online fitness training is necessary and what are the factors that are essential to keep in mind before selecting a fitness coach.
Personal trainer and customer relationships are paramount for people’s success in fitness, assisting with greater than you could think. Here are seven reasons why Personal Fitness training is great.
1 – Accountability – When we are abandoned to our own apparatus, it is not unusual to begin searching for the easy way out. Knowing that you have somebody hoping you to get a consultation is frequently enough to induce you into actions. Getting you going on the times you could hit on the sofa instead.
2 –Planning – Being healthy is a 24/7 commitment. Knowing you have somebody that will help you organize everything out of your fitness program to if, where, and what you eat helps simplify matters in what’s typically a very hectic lifestyle.
3-Motivation – Among the more evident reasons, individuals will visit an internet fitness trainer originally. Actually, the majority of people can inspire themselves to get a couple of hours of exercise per week. A fantastic physical fitness trainer motivates you each day daily. That’s where the actual work has been done.
4 – Expertise -There’s much more to fitness than showing up, moving around your body, sweating, and then going home. There are lots of procedures of fundamentals, if used properly, can maximize your capacity to its fullest. Online fitness training gym takes the guesswork out and gets one of the well-earned outcomes fast.
5 – Empowerment – Having somebody show you which you’re a powerful and vital person may be an amazing experience. Setting and achieving goals is among the most fulfilling experiences you can have. An online personal fitness trainer should put forth a blueprint that you will have the ability to utilize for the remainder of your life!
6-Exercise Strategies – Individuals that are just about to begin their exercise regime aren’t much conscious of the ways to work out. This may result in harm, and additionally, you might not obtain the desired benefits. Personal coaches are well conscious of the exercise methods in addition to the outcome they supply in a specific moment. They can lead you on proper lifting methods and about the exercises necessary for the regions you’re attempting to operate on.
7-The Tracking Down of Results-There could be instances where you end up really working hard then simply to learn that you’re simply not coming near visiting any outcomes you wished to achieve yourself at the first location. A fantastic personal trainer will have the ability to resolve that for you. Trainers are able to keep an eye in your diet, and on a few other facets of your dwelling that will probably impact the prospect of attaining your fitness objectives, wherein you’ll be capable in create modifications. The coach will surely be certain you perform all of your successful workouts really nicely.
Not all online fitness trainers are good. Some fitness trainers are good, while others are not-so-good. If you have made your mind to hire a good personal coach, know that this decision can change your life. So, it’s not a good idea to hire one without thinking. The tips given below can help you hire the best online personal coach. Read on.
Know your Goals: You only need to focus on the goals you want to achieve because after finding your own goals, you can look for the best online fitness trainers and check if the person you are trusting can do make it possible or not. In addition to a personalized training program based on your goals and fitness level, your trainer needs a method for tracking your progress so you can see where your efforts are going. Are they going to help you to meet your goals fully? After finding one suitable
profile, you need to do some more research on it, read reviews, good and bad, and even ask questions. You can also check if he is continuously active on social media and respond to his clients regularly or not. Collect all information in writing and never be afraid or intimidated to ask questions for clarification.
Credentials: First ensure the online personal fitness trainer should be able to show you a fitness certification in their particular area of expertise. One who has a great year of experience can be preferred, including the fact that he has an excellent idea of training people. It is simply because it takes a lot of hands-on experience and many years of practice to become the best online fitness trainer. There are no short cuts! It is a very complex field! It takes a bundle of knowledge, skills, practice, and experience to design a proper exercise program, which one really cannot master overnight, a few months, or even a few years. Fitness certification ensures they’ve met specific standards of professionalism and competence from a trustworthy organization.
Qualification and Experience: You better know- Is your online fitness coach well qualified? As I told you earlier, In selecting the best online fitness trainer, you should check if he has a certification in fitness training. I know this is basic but what’s important here is that if anyone has a certification, it does not necessarily mean that he or she is qualified to design exercise programs, advise, correct, teach eager people in the gym. You should how much eligible he is and his areas of expertise. You should also ask him about his years of experience in this field. A few other things to consider are fitness level, age, health status, fitness interests, or any other particulars you think might be relevant.
Personality: Of course, besides possessing sufficient experience, the best online fitness trainer or mentor should also be a good match in personality, particular expertise if applicable, well-rounded, caring, and not only spot and count but aim at instructing, correcting, advising, sharing knowledge, and guiding the client. He should have a behavior of motivating his clients in every step of his training.
Cost and Availability: Your qualified professional online personal trainer should be able to work with you one-on-one. They will typically structure your appointments in advance for your results and your convenience. Do some comparison shopping to find out the average rates in your city. What about other fees, such as extra services or cancellation fees? The best online fitness trainer will have contracts covering policies, including scheduling, cancellations, medical issues, and billing. How much does it cost to hire their services and what types of payment options are available? Do they offer a discount for larger training packages, for example, for more than one session a week? Make sure you feel comfortable with their training approach. Before you begin your hunt, please sit down and think about your budget. Because consistency is critical when working with a fitness trainer, it is a good idea to inquire about his schedule.
All YOU NEED TO KNOW ABOUT AKSHAY CHOPRA
Let’s have a look at Akshay’s qualification and experience
AKSHAY CHOPRA is the graduate of the prestigious National Defence Academy and the Air Force Academy. He was commissioned in the Indian Air Force as a pilot and has been the captain of the Air Force Bodybuilding team.
He is among the most qualified health, fitness, and nutrition consultants in the country and has trained and studied under some of the best coaches in the country. Akshay Chopra has one of the richest experiences in the field of sports and fitness in the country and is among the few people to have a background of competitive athletics, military training, and bodybuilding.
Referred to as the Encyclopaedia of the Indian fitness industry, he is India’s most prolific writer & the author of more than 100 books & ebooks in his field of research, along with hundreds of articles for various magazines and websites.
An amazing speaker, Akshay has conducted lectures & talks for thousands of people of all ages across the nation in various defense establishments, schools, universities, corporates, Hospitals, venues like Josh Talks, etc. He is also the first fitness speaker to speak at the prestigious India International Science Festival.
Akshay’s research involves an independent and unbiased study of various topics, first from the evolutionary and historical standpoint and then the current scientific research available on the health perspective.
He is the co-founder of the Body Mechanics chain of gyms, and India’s first research-based YouTube channel and website We R Stupid.
He is also the Gen. Secretary for IBFF (International Bodybuilding & Fitness Federation), India
How Akshay Chopra’s fitness program is different from any other program?
GENESIS is the first of its kind, extremely comprehensive and personalized online consultation program in the country. GENESIS program is not a 2-4 page weekly diet schedule or a monthly workout pattern. The program is spread in well over 50 pages.
This program was designed to change not only the way you eat and exercise but also the way you think about a healthy lifestyle.
The aim of the program is not to give you temporary results, but to put you on the right path for life.
It is not a short-term weight loss/gain program available in the market, but a complete transformation program which has been designed by him after a lot of experimentation on self and his clients who have seen excellent results from this program.
- NO stringent & temporary diet plans,
- NO useless supplements,
- NO false promises & gimmicks,
- NO short term results but just a clean & nutritious way of eating and good workouts.
If someone tells you that you can be fit only through a particular diet or exercise program (which a lot of people are doing today) then he/she is lying. There are multiple ways to design a diet and workout schedule, but the question is just one, which no one asks, ‘for how long is it sustainable?’
The formula for a healthy life is simple:
CLEAN FOOD + GOOD EXERCISE + GOOD SLEEP + LESS STRESS = A HEALTHY YOU.
His aim would be to assess, all the above factors for you, and give you a program, which you can follow, not for a couple of weeks or months, but for life.
How many clients have been trained by him so far?
Akshay Chopra has trained 5000+ clients. He has trained not only normal office going people but also International sports players. He is the most knowledgeable person or encyclopedia of health and fitness. He himself was a professional bodybuilder and has won several titles such as- Mr. India, Mr. Gujarat, etc. He is the best online fitness trainer in India.
Testimonials – Here’s What Our Customers Are Saying About Us.
In concluding the above-mentioned information, we hope that all your queries have been solved in a short and simple manner. It is worth spending your hard-earned money in our best online fitness training expert. You can also have a look at our YouTube Channel in which new videos are uploaded on regular basis and live sessions are also available by which you can directly connect with Akshay Chopra and ask any query by your side. We hope that you will give us a chance to prove our stated information right. You will surely get to see the results on your physical and mental health. Stay healthy and happy always.
Lastly, I would urge you all that before joining any online fitness program, you first ask yourself if you will passionately follow the same or not. If yes, then you can go for it. But if you don’t feel focussed then you better not waste time searching on the best online fitness trainer in India. Don’t be depressed by my words but this is the bitter truth. All good fitness trainers can only guide you but it is only you who have to go through the main world.