Akshay Chopra
Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.
EBOOK- TRUTH ABOUT CREATINE
Creatine is one of the most extensively studied and researched supplements which is used as...
EBOOK- TRUTH ABOUT SOY
Soy is not a magical food, as it is deemed to be. It never was...
EBOOK- TRUTH ABOUT KIDS & STRENGTH TRAINING
The idea that lifting weights, or more specifically lifting weights overhead stunts growth has been...
EBOOK- TRUTH ABOUT CANOLA OIL VS MUSTARD OIL
The Indian markets today are lined up with this new oil, coming in fresh from...
EBOOK- TRUTH ABOUT MAGNESIUM
Magnesium, has several functions in the human body. It regulates a number of fundamental functions...
EBOOK- TRUTH ABOUT BELTS, STRAPS & WRAPS
Weight training can be extremely rewarding, but at the same time equally dangerous. There is...
EBOOK- TRUTH ABOUT RED MEAT
Red Meat provides a rich source of high-quality protein and a variety of important nutrients...
EBOOK- TRUTH ABOUT GLUTEN
Gluten-free diets are the latest fad. Everything from joint pain, to weight gain, to mental...