Internet and social media, proved to be revolutionary and life-changing for the entire world. The type of knowledge, which was once a rare commodity, is just another piece of information,…

This was a comparison which is long pending and actually much needed. And believe me, the results are quite shocking, specially the parents and doctors recommending cheap quality commercial protein…

Really? How? And since when it has been causing such grave diseases? How many evidences or researches support these claims? With the sudden deaths of movie stars like Siddharth Shukla,…

There has been a continuous request on my channel for reviewing a heavily marketed bodybuilding product called Myodrol-HSP, manufactured by a company called Myogenetix. Acc. to the websites selling it,…

Lipomas are common subcutaneous (under the skin) benign (non-dangerous) tumors, which comprises of fat cells. They are for the most part delicate to the touch and movable. If you try…

Frozen foods have less nutrients than fresh food – as we have already cleared that this is a major myth regarding frozen foods. It was seen that fresh fruits and…

Are fresh foods significantly richer in nutrients when compared to their frozen counterparts? When selecting frozen fruits and vegetables, are consumers sacrificing nutrition for convenience and value? And most importantly,…