Common edible salt, composed of sodium chloride NaCl (table salt), is the combination of the cation (Na+) and anion (Cl-). Salt is found naturally in seawater, in mineral deposits and…
At around 1130 AM, BCCI President and former Indian Cricket captain Sourav Ganguly, blacked out while working out in the gym at his residence in Kolkata. The 48-yr old was…
WHY? For God Sake, Why? Why do these actors & actresses have to repeatedly display their extreme level of stupidity in public? I have been exposing the hypocrisy & stupidity…
Let’s understand the basic concept of hyperhidrosis, which is extremely vital to know before we know about ‘sweaty palms’. Hyperhidrosis is the excessive excretion of sweat above the quantity needed…
When people tell me that they spend 2-4hrs in the gym each day, I just listen and wonder, what the hell have they been doing for such a long period…
Yohimbe is the name of an evergreen tree found in parts of central and western Africa. The bark of yohimbe contains a chemical called yohimbine, which is used to make…
“Pullovers” is a brilliant old school exercise movement which over the years has lost its sheen in this new era of high tech fitness. Not many people are seen performing…
Nature is not stupid, and neither is your body. If you haven’t been taught about things or you never paid attention during our biology classes, it’s not the fault of…
5X5 is one of the most powerful strength training programs ever developed. It’s very difficult to tell the origin of the 5X5 training routine, but it is said that, the…
In 1996 a book titled “Eat Right 4 Your Type” was published by Dr. Peter D’Adamo in which he proposed a link between ABO blood group and diet. This was…