Have I Used Steroids ????
Sir, have you used steroids? Have you been on gear? Were you natural during your bodybuilding days?... And many such questions I get on my social media platforms. More so,…
Sir, have you used steroids? Have you been on gear? Were you natural during your bodybuilding days?... And many such questions I get on my social media platforms. More so,…
The debate between raw & cooked foods on its perceived benefits for health, is never ending. There are raw protagonists, for whom cooking is the worst thing that happened to…
There is an absolutely ridiculous belief in India, and it has been ingrained in the minds of lot of adults. If a guy isn’t worth anything, whiling away his time,…
A pressure cooker, as it looks, is an air-tight pot, in which food is cooked with the help of steam pressure and heat. The lid of a pressure cooker is…
Well, it depends on a lot of factors. Most people experience a bit of discomfort on a particular day, the way one feels before sickness overwhelms the body’s defences, and…
In my Genesis online training program, I have had thousands of clients from over 40 countries around the globe. People have had excellent results, good results and sometimes not-so-good results.…
When someone embarks on a weight loss journey, they want to expedite the process, as much as possible. But there is no use of losing it fast, and gaining it…
We are living in a society where young girls are under a misconception and wrong belief that, in order to improve their self-worth or self-image, or to feel more confident,…
We all remember the hardcore training scenes from the movie Rocky IV where Stallone trains in the bitter Russian cold to prepare himself for the match against what seemed like…
After months of grueling work, and battling multiple life-stresses, we all deserve a nice and relaxing holiday. A break simply means a break from your work, your hectic schedule, to…