Why Do Bodybuilders Faint On Stage ?
Competitive bodybuilding is an extreme sport, and there are no doubts about this. In order to be ready for the D-day, a bodybuilder goes through hell, in virtually every possible…
Gym Body Vs Akhara Body(Nakli vs Asli Body)
Ye Gym Waali body nakli hoti hai, asli body banti hai desi akhara mein!! Ye powder waali nakli body hai!! Humare zamane mein hoti thi asli body, aajkal to saare…
5 Best Ways To Buy Original Supplements
Yet again, a fake supplement racket was busted in India. This time in Meerut, when a joint team of inspectors from the Special Operation Group (SOG) of the UP Police…
6 PACKS – HEALTH OR FASHION TREND ?
What video, picture, program or article will attract more eyes in fitness? The one promising a chiseled physique with a sharp set of 6-pack abs. Try adding the promise of…
DON’T GO TO GYM – U WILL HAVE HEART ATTACK??
When the country woke up with news of another shocking news of a heart attack, this time of the famous Indian comedian, Mr. Raju Srivastava, the question again, on everyone’s…
FACE YOGA FOR CHISELED JAWLINE??
Your facial soft tissue consists of a series of layers like the skin, subcutaneous adipose tissue, superficial musculoaponeurotic system, deep adipose tissue, and deep fascia or periosteum. It is also…
athletic sportsman with opened mouth holding jar and measuring spoon with protein powder
DRY SCOOPING – WHAT THE…??
A new fitness trend on the same lines is making news on social media now a days, and gaining millions of views. it’s called “Dry Scooping”. Taking a pre-workout supplement…
CDACC – Coaches And Dieticians Advance Career Course
Every year thousands of people either consider taking fitness training/nutritional guidance as their career, or plan to switch careers, for following their passion in the field of fitness/nutrition. But, unfortunately…
Fitness Institutes Can’t Treat Diseases
Every day I talk to multiple clients in my Genesis program, and over the years this has resulted in getting to know thousands of clients from around the world. Everyone…
Hara Hachi Bu – The Formula For Long Life
On 21 Mar 2022, when the Swami Sivananda, a yoga guru, who has been practicing yoga on the Ghats of Kashi, was conferred with the Padma Shri,he sent shock waves…