Is Pressure Cooking Healthy ??
A pressure cooker, as it looks, is an air-tight pot, in which food is cooked with the help of steam pressure and heat. The lid of a pressure cooker is…
Should You Exercise When Sick ?
Well, it depends on a lot of factors. Most people experience a bit of discomfort on a particular day, the way one feels before sickness overwhelms the body’s defences, and…
How Much Weight Can You Lose In 30 Days ??
When someone embarks on a weight loss journey, they want to expedite the process, as much as possible. But there is no use of losing it fast, and gaining it…
Boobs, Bellies & Butts
We are living in a society where young girls are under a misconception and wrong belief that, in order to improve their self-worth or self-image, or to feel more confident,…
Winters For Gaining,Summer For Cutting
We all remember the hardcore training scenes from the movie Rocky IV where Stallone trains in the bitter Russian cold to prepare himself for the match against what seemed like…
Are Eggs Vegetarian?
We know that someone eating only eggs is known as an Ovo-Vegetarian, or a Lacto-Ovo-Vegetarian if he consumes both dairy and eggs, and abstains from any form of meat, poultry…
Dangers Of Very Low-Fat Percentage
Women generally have a higher percentage of body fat storage than men. And body fat percentage also increases with age. That’s why there are different ranges of fat percentages which…
Desi Gyms Vs Modern Gyms
What we call as the ‘Desi Gyms’, is something which the westerners refer to as the ‘Old School Gyms’. And there has been a constant debate on which is better.…
Why Do Powerlifters Get Nosebleeds?
Though nose bleeds aren’t common, but some lifters going extremely heavy may experience it. But most of such nose bleeds aren’t serious and temporary in nature. They mostly resolve on…
Dangers Of Very Low-Calories Diets
One of the primary determinant of weight loss/fat loss is energy or calorie deficit, and there are several ways to achieve this goal. Among the many dietary strategies available, there…
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