6 Overhyped Fat Loss Supplements

Despite of multiple studies & unbiased researchers, who have exposed the useless supplements being sold in the market, there is hardly any reduction in their sales. This is because there…

Tofu Vs Paneer – The Wrong Comparison

Let’s first know the nutritional differences between tofu and paneer, to understand why we shouldn’t be comparing them. Tofu is a plant based protein rich food made from soybean. To…