Real & Overhyped Benefits Of Jaggery

India is the largest consumer and the second largest producer of sugar in the world. Sugar industry is the second largest organized sector industry in the country. Among the sugar…

The Truth About Sweaty Palms

Let’s understand the basic concept of hyperhidrosis, which is extremely vital to know before we know about ‘sweaty palms’. Hyperhidrosis is the excessive excretion of sweat above the quantity needed…

Pullovers – The Forgotten Exercise

“Pullovers” is a brilliant old school exercise movement which over the years has lost its sheen in this new era of high tech fitness. Not many people are seen performing…