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Stretching Exercise Library

13 Weeks
Intermediate
237 lessons
0 quizzes
356 students

Presenting “Genesis Exercise Library”. The most extensive online exercise library in the country. Over 250 stretching movements using just your body weight. No complicated explanations. No technical details. Just basic exercise movement in the simplest manner for people of all levels and age groups.

Curriculum

  • 10 Sections
  • 237 Lessons
  • 13 Weeks
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  • Glute/Hip Stretch
    50
    • Leg Stretch
      41
      • Shoulder Stretches
        31
        • Wrists & Hands Stretch
          8
          • Neck Stretches
            13
            • Head
              3
              • Chest Stretch
                26
                • Arm Stretch
                  5
                  • Back & Stand Stretch
                    44
                    • Calf; Ankle & Feet Stretch
                      16
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                      Akshay Chopra

                      Akshay Chopra is a renowned fitness professional, a speaker , a writer and the owner of Indias research based platform, Werstupid. He has been transforming lives, and has addressed many a people with motivational words. Known as the Encyclopaedia of Fitness Industry, his knowledge is unparalleled.